1) KEEP IT SIMPLE
Don’t let your training become too fancy and overly complicated
2) BE PATIENT
You need a lot of patience to build a great physique.
3) FOCUS ON COMPOUND MOVEMENTS
Isolation movements are great and definitely have their place in training but you should always be striving toward progressing in the basic compound movements.
4) LIFT HEAVY
Being strong doesn’t have anything to do with size.
5) TAKE ACTION
Stop procrastinating and start taking action.
6) PLAN AHEAD
Success is a planned event. Getting a better physique is not going to happen on accident.
Bodybuilding Motivation – WORSHIP THE IRON