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#NoBullshit. Lets go. Getting ready for a showdown

He may be 50, but he is still killing it in the gym. There’s a 50-year-old man sitting across from me who looks like he...

I am a champion

I am a champion - the greatest speech ever I will gladly go out into the field of battle, and i will move, groove and...

BEST AND WORST LIFTING SHOES

THE BENEFITS OF THE RIGHT SHOES Lifting shoes are a bodybuilder's dream come true. They are specifically designed with a lifter in mind. When I first heard...

Why Muscle Changes In Time

One of the hallmark features of aging is the loss of muscular mass and strength. Much of this loss can be explained by changes to...

This Is Adorable! 8 Months Baby Show Off A Muscle Flex With Dad

8-month-old baby Hadley shows off a muscle flex with dad while getting ready for a bath. I believe That 8 month old baby will become...

EXTREME ABS WORKOUT!

Say goodbye to the muffin top and the beer belly this Fall! This workout combines core work, cardio, and isolation abdominal exercises to...

The Rock gained more than 20 pounds of muscle for his...

We’ve seen this before. Dwayne “The Rock” Johnson is a master dieter and, in a striking resemblance to the way Arnold bulked up for his...

5 Shocking Foods To Get You Killer Abs

Today we want to share with you THE REASON your belly is still hiding your abs and give you 5 awesome foods to put...

World Biggest Dumbbells 375LB

375lb DUMBBELL- WORLDS BIGGEST - WHO IN THE HELL COULD LIFT THIS SHIT.. This is insane check out the video below for this world biggest...

Forskolin Fit

What Is FORSKOLIN FIT ? It Is The Hottest Weight Loss Solution 100% Premium Forskolin Root Extract Burn Stubborn Fat Build Lean Muscle Improve Your Metabolism   How Forskolin Fit Pro...

This Is Will Shock You!! Check Out The Real Story Behind...

You Have To Choose Wisely And You Have To Make Sure What Your Using For Better Result! Muscle And Strength Two Main Things: Whey and...

All About The Green Tea: Good For Diet!

  Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this...

The Rapper Busta Rhymes Got Arrested After Throwing Protein Powder

 Rapper Busta Rhymes was arrested on assault allegations Wednesday night at a Chelsea gym The 43-year-old rapper and actor, whose given name is Trevor Tahiem...

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Benefits of Boxing Training for Fitness

  You may improve your health and have a physically fit body by getting into boxing training fitness programs. This is the best way for you...

3 REASONS YOU NEED TO ONE-ARM DUMBBELL ROW

REASON 1 GET WIDE AND THICK Some lifters like to divide their back training between “widening” and “thickening” sessions, using specific types of exercises to achieve...

Avoid Bodybuilding Injuries-Common Mistakes In Gym

  Bodybuilding by weightlifting if done wrongly is a sure recipe for injuries. Sometimes even painful and permanent injuries that will derail your bodybuilding program. This article...

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