The Rock gained more than 20 pounds of muscle for his next film F&F 8

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We’ve seen this before.

Dwayne “The Rock” Johnson is a master dieter and, in a striking resemblance to the way Arnold bulked up for his already impressive physique to star in Conan (1982), The Rock is ready to restore his peak Hollywood build.

Before the hype from the upcoming season of Ballers subsided, Johnson announced on Instagram that he’s already begun to prep his body for Fast & Furious 8.

Well, he called it. Way before the hype from the upcoming season of Ballers subsided, Johnson said he was planning a serious Fast & Furious 8 transformation. It takes a 6,000 calorie diet and a grueling weight regimen to pull it off, so kudos to him.