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Arnold Tree Trunk Secrets Legs Exercise

Long before he governed the Golden State and outmuscled bad guys on the big screen, even before he won a then-record seven Mr. Olympia...

Avoid these 3 shoulders training mistakes

  If there is one muscle group that can truly set you apart from the rest of the pack it is the shoulders. Why do I...

Back Exercise, Making Your Back Work For You.

  No matter, what our jobs, all of use our back every day when we're sitting, standing, lifting, even lying down. A back injury can result...

How Alexander Got Fit For “The Legend Of Tarzan” Movie

  There are three features that likely come to mind when we think of the character Tarzan: loincloth, a long untamed mane of hair, and the...

SHOULDERS WORKOUT ANYONE ?

The Ultimate Shoulder Workout. Now, if you’re reading this article, I don’t think I have to do much to convince you to build bigger, stronger...

All About The Green Tea: Good For Diet!

  Did you know that during the Boston Tea Party, the tea that was dumped into the harbor was mostly Chinese green tea? Well, this...

WALL WORKOUT

WALL WORKOUT is perfect for busy guys (and gals) looking to burn fat. It's also low-impact, easy on the knees, and unmatched for strengthening...

Exercises That Could Age You Fast !

"Exercises you might need to avoid that could ages you fast" Now a lot of people think Law Fat Yogurt  and Cardio can reduce the fat level...

This Is Insane 4K Waterside “MUST WATCH”

More than 18,000,000 people have rushed to watch the latest promotional video by BSR Cable Park 4K Waterside This Is Awesome!! The three-minute video shows...

8 Ways to Live a Stress-Free Life

Few Awesome Steps To Live Stress Free Everybody Should Follow Its Easy And Its Simple It'll Help You Successful In Life . 1- Call a...

Arnold Tree Trunk Secrets Legs Exercise

Long before he governed the Golden State and outmuscled bad guys on the big screen, even before he won a then-record seven Mr. Olympia...

Foods You Should Eat Everyday

    Yogurt Various cultures claim yogurt as their own creation, but the 2,000-year-old food’s health benefits are not disputed: Fermentation spawns hundreds of millions of probiotic...

COMPETITION TIME! Name Our New Member To Win A Prize Worth...

COMPETITION TIME! LET'S NAME OUR NEW MEMBER A SUITABLY NAME! Meet the newest member of the Muscles Motivation crew... Only problem is he doesn't have a name....

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All About The Best Stomach Exercises

  It is only natural, most people want to look their best, and exercising their stomach muscles is usually a huge part of most fitness...

Beginning High Intensity Training’s

Beginning High Intensity Training It's this methods that has been developed and followed  since the late 1960's. Is more akin to science than an art form...

Muscle Building Tip That Work Wonders

    Maybe you want to build up your muscles for your health, or maybe you just want to look good - there's nothing wrong with...

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