6 TIPS TO BUILD YOUR MUSCLES & STRENGTH FASTER

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1) KEEP IT SIMPLE 

Don’t let your training become too fancy and overly complicated

2) BE PATIENT 

You need a lot of patience to build a great physique.

3) FOCUS ON COMPOUND MOVEMENTS

Isolation movements are great and definitely have their place in training but you should always be striving toward progressing in the basic compound movements.

4) LIFT HEAVY 

Being strong doesn’t have anything to do with size.

5) TAKE ACTION 

Stop procrastinating and start taking action.

6) PLAN AHEAD 

Success is a planned event. Getting a better physique is not going to happen on accident.

 

Bodybuilding Motivation – WORSHIP THE IRON